Fertility Myths and Facts
When trying to conceive, it’s important to separate fact from fiction. Common fertility myths can delay diagnosis, cause unnecessary worry, or prevent people from seeking the right care at the right time.
Below, we address some of the most common fertility myths.
Myth 1: Infertility is a woman’s problem
Fact: Infertility affects both men and women.
Male factor infertility is a common cause of fertility difficulties. This may be due to:
- Low sperm count
- Poor sperm quality
- No sperm present
- Problems with ejaculation
For this reason, it is very important that male partners are tested early during fertility evaluation, rather than assuming the cause lies with the female partner alone.
Myth 2: Age does not affect fertility
Fact: Age is one of the most significant factors affecting fertility.
Fertility naturally declines with age in both women and men. In some cases, age alone can be the primary reason for difficulty conceiving. Early assessment and timely support can make a meaningful difference.
Myth 3: Using birth control causes infertility
Fact: Birth control does not cause infertility.
Fertility typically returns once contraception is stopped, and menstrual cycles usually normalise within a few months. If periods do not return within three months of stopping the pill, it is advised to consult a gynaecologist for further assessment.
Myth 4: Stress does not affect fertility
Fact: Stress can have a real impact on fertility.
Chronic stress may lead to hormonal imbalances, which can:
- Affect ovulation in women
- Reduce sperm production in men
Managing stress through approaches such as gentle exercise, yoga, relaxation techniques, or acupuncture may have a positive influence on overall reproductive health.