Women’s Physiotherapy Online Consultations
Expert Women’s Health Physiotherapy Support From the Comfort of Your Home
Specialist Women’s Online Physiotherapy From Home
At Your Health, we understand that women’s health concerns can feel personal, sensitive, and sometimes difficult to talk about. Whether you’re experiencing pelvic pain, bladder issues, postnatal changes, or discomfort that’s affecting your everyday life, you deserve support that is professional, understanding, and tailored to you.
Our Women’s Health Physiotherapy Online (Digital) Video Consultations provide a safe and confidential way to access specialist physiotherapy care from wherever you are. Through secure video appointments, you can speak directly with a trained Women’s Health Physiotherapist who will listen, assess your symptoms, and create a personalised treatment plan designed around your needs and goals.
You do not have to struggle alone — we are here to support you every step of the way.
What is Women’s Health Online Physiotherapy?
Women’s health physiotherapy (also known as pelvic health physiotherapy) is a specialist area of physiotherapy focused on conditions that affect the pelvic floor, core, bladder, bowel, and reproductive health.
Many symptoms women experience are common, but they are not something you simply have to live with.
Women’s physiotherapy can help improve comfort, strength, function, and confidence, while supporting long-term wellbeing.
At Your Health, our focus is on helping you feel informed, supported, and empowered in your body again.
Online Women’s Physiotherapy Video Consultations
Our online physiotherapy consultations are designed to be convenient, supportive, and clinically effective.
During your appointment, you will meet your physiotherapist via a secure video platform. Your physiotherapist will take the time to understand your symptoms, lifestyle, medical history, and personal concerns. You will be guided through a full assessment, and together we will build a clear plan to help you move forward.
Online consultations are ideal for women who:
- Want fast access to specialist advice and support
- Prefer to access care from home
- Feel anxious about face-to-face appointments
- Have busy schedules or childcare responsibilities
- Struggle to travel due to pain or discomfort
What does a remote (Digital) consultation involve?
A remote pelvic pain physiotherapy consultation typically includes:
- A detailed discussion of symptoms and history
- Review of movement, posture, and daily activities
- Education about pain mechanisms and contributing factors
- Individualised advice and exercise guidance
- Development of a tailored management plan
Consultations are one-to-one and conducted via secure video platform.
Who may benefit from this service?
Remote pelvic pain physiotherapy may be suitable for patients experiencing:
- Persistent or recurrent pelvic pain
- Pain associated with movement, exercise, or daily activities
- Pelvic floor-related symptoms
- Ongoing symptoms alongside or following medical treatment
This service can be particularly helpful for patients seeking non-invasive, conservative support as part of their wider care pathway.
How We Can Help You
Our Women’s Health Physiotherapists support a wide range of symptoms and conditions, including:
- Pelvic floor weakness
- Pelvic floor tightness or overactivity
- Pelvic heaviness or pressure
- Difficulty engaging pelvic floor muscles
- Urinary incontinence (leaking urine)
- Stress incontinence (leaking when coughing, laughing, or exercising)
- Urgency or overactive bladder symptoms
- Painful bladder symptoms
- Constipation-related pelvic discomfort
- Bowel control concerns
- Chronic pelvic pain
- Pain during sex (dyspareunia)
- Vulval pain
- Pain after childbirth
- Painful periods
- Endometriosis-related symptoms (supportive physiotherapy care)
- Pregnancy-related pelvic girdle pain (PGP)
- Lower back pain in pregnancy
- Postnatal recovery support
- Abdominal separation (diastasis recti)
- Postnatal pelvic floor strengthening
- Returning to exercise after birth safely
- Pelvic organ prolapse symptoms
- Heaviness, dragging or bulging sensation
- Support with safe exercise and strengthening
- Guidance on lifestyle adjustments to reduce symptoms
- Pelvic floor changes during menopause
- Vaginal discomfort
- Changes in bladder control
- Reduced core strength and stability
If you are experiencing symptoms that affect your comfort, confidence, or daily life, we can help you understand what’s happening and what steps can support improvement.
Our Specialists
Lydia Durkin George
Specialist Women’s Health & MSK Physiotherapist
(BSc, MSc, MCSP)
Lydia Durkin George (BSc, MSc, MCSP) is a Specialist Musculoskeletal (MSK) Physiotherapist with expertise in female athlete health and high-level rehabilitation.
She holds a BSc (Hons) in Physiotherapy from the University of Salford and an MSc in Sports Medicine, Exercise & Health from University College London (UCL), and has contributed to research at the International Sports Exercise and Health (ISEH) Centre of Research Excellence.
Lydia has a clinical interest in female athlete health, load management, and integrating pelvic health within musculoskeletal rehabilitation. Her experience spans specialist NHS services, private MSK practice, and elite sport.
She is HCPC registered and a member of the CSP, POGP, and Physio First.
Nicole Loedolff
Specialist Women’s Health Physiotherapist
(BSc, MSc, MCSP)
I’m a specialist Women’s Health and Pelvic Pain Physiotherapist with experience across the NHS, private practice, and digital health platforms. I support women through in-person and online physiotherapy, helping you feel heard, understood, and supported as you work towards feeling better in your body.
I have a special interest in supporting women during pregnancy and after birth, as well as treating conditions such as endometriosis, pain related to IVF and fertility treatment, painful intercourse, and symptoms linked to menopause. Many of the women I work with have been living with pain for a long time, and I’m passionate about helping you make sense of what’s happening in your body and finding ways to move forward with confidence.
My approach is gentle, practical, and tailored to you as an individual. Together, we’ll work on understanding your symptoms, reducing pain, and building simple, realistic strategies you can use in everyday life — from movement and exercise to education and self-management tools.
Areas I Commonly Help With
Online (telehealth) physiotherapy support
Pelvic pain & women’s health concerns
Pregnancy-related pain & postnatal recovery
Endometriosis & fertility / IVF-related pain
Painful intercourse
Menopause-related symptoms
Ongoing or persistent pain
.
Ruth Hopper
Specialist Women’s Health Physiotherapist
(BSc, MSc, MCSP)
Ruth is an experienced physiotherapist who has been practising since 2008. Her early career included four years as a rotational physiotherapist followed by two years specialising in mental health. In 2011 she discovered her passion for pelvic health, a field in which she has now worked for over thirteen years.
Alongside her clinical expertise, Ruth is a highly skilled Pilates instructor. For many years she has integrated Pilates-based rehabilitation into her work, supporting individuals with pelvic floor dysfunction and promoting improved mental health and overall wellbeing.
Ruth has completed numerous advanced courses in pelvic health and now contributes to the development of the profession by tutoring and training other physiotherapists. She is deeply committed to growing the workforce of pelvic health specialists—including physiotherapists, nurses, and midwives—to meet the increasing need for high‑quality, compassionate care.
Known for her warm, attentive listening and her ability to understand the challenges faced by those experiencing pelvic health issues, Ruth brings a motivational and supportive approach to every interaction.
She currently serves as the Physiotherapy Lead within a perinatal pelvic health service, a role that aligns closely with her passion for supporting women and birthing people during pregnancy, birth, and the postnatal period.
What to Expect From Your Online Appointment
We understand that booking a women’s health physiotherapy appointment can feel like a big step — especially if you have never spoken about these symptoms before.
Your consultation will always be handled with sensitivity, respect, and professionalism.
During your online video consultation, your physiotherapist will:
- Listen carefully to your concerns and symptoms
- Ask detailed questions to understand your health history
- Explore your lifestyle, exercise habits, pregnancy history, and goals
- Explain what may be contributing to your symptoms
- Provide education and reassurance
- Guide you through safe movement or breathing assessments (where appropriate)
- Create a personalised treatment plan for you
- Give you exercises and practical strategies you can start immediately
You will have plenty of time to ask questions, and we will ensure you feel supported and informed throughout.
Personalised Treatment Plans That Fit Around Your Life
At Your Health, we believe every woman’s body and experience is different. There is no “one-size-fits-all” approach.
Your physiotherapist will provide a tailored plan which may include:
- Pelvic floor strengthening or relaxation techniques
- Breathing and core stability exercises
- Postural and movement guidance
- Lifestyle and bladder/bowel health strategies
- Support returning to exercise safely
- Pain management and symptom reduction techniques
- Education to help you understand your body and feel in control
Our goal is not only to reduce symptoms, but to help you regain confidence and feel comfortable in your body again.
Why Our Patients Choose Your Health for Women’s Physiotherapy?
Specialist Women’s Health Expertise
“I felt really reassured knowing I was speaking to someone who truly specialises in women’s health. They clearly understood pelvic health, pregnancy changes, and postnatal recovery, which made me feel instantly more confident in the advice I was getting.”
Online Convenience With Professional Care
“The online appointment was so easy and convenient. I didn’t have to travel or sit in a waiting room, and I was still able to get expert support from home.”
Supportive, Compassionate Approach
“I felt completely listened to and never judged. They understood how much my symptoms were affecting me and treated me with real kindness and respect.”
Clear, Practical Guidance
“Everything was explained in a simple way and the plan felt realistic. I came away with practical steps I could actually fit into my everyday routine.”
A Safe Space to Talk
“It was such a relief to speak openly about something I’d been embarrassed about for years. I felt comfortable straight away and finally felt like someone took my symptoms seriously.”
Is Women’s Physiotherapy Right for Me?
If you’ve ever found yourself wondering:
- “Is this normal?”
- “Will this get worse?”
- “Should I be worried?”
- “Why is nobody talking about this?”
Then women’s physiotherapy may be exactly the support you need.
You do not need to wait until symptoms become severe. Early support often leads to better outcomes, improved confidence, and faster recovery.
Book Your Women’s Physiotherapy Video Consultation Today
Af you are experiencing pelvic floor symptoms, bladder leakage, pelvic pain, postnatal recovery issues, or discomfort affecting your daily life, we are here to help.
At Your Health, our women’s physiotherapy online consultations offer expert, confidential support tailored to you.
Take the first step towards feeling stronger, more comfortable, and more in control.
Book Today
Your Health – Supporting Women’s Health With Confidence and Care
- You deserve to feel heard.
- You deserve to feel comfortable.
- And you deserve care that is designed around you.
With Your Health, you are never alone in your health journey.
Have Questions?
Get in touch – Our friendly team us here to support you every step of the way.